Day 4

This is prolly my most disorganized workout day

I started off great, pumped

Got dressed and decided to walk to the plaza to buy my jump rope

When I got to party packagers, they had the pack of 8

So I'm thinking what am I gonna do with that many jump ropes

Then I went to Zellers (here comes my distraction)

I ended up buying baby stuff (gifts for friends)

Then I bought a jump rope, cleanser for my face and wrapping stuff for the gifts

Got on the phone with my friend who was a bit upset

Now carrying those bags home, could have been my workout

But I just knew that would be taking the easy way out

So when I got home I did reps of skipping

*I think the rope was shorter than the one I used yesterday, took me a while to adjust

Then I did some ab work

Reps of Sit-ups

*Initially I had posted crunches, but I just realised that what I was doing are actually

SIT-UPS!

And Plank

Now I had never done planks before

So this was a challenge.

I had my Lil bros help me with the workout

My 6 yrs old worked the stopwatch,

While my 13 yr old stepped on my feet for sit-ups

I hope to continue it tomorrow and add other ab workouts

When I have fully adjusted I will start the circuit ab training

*This is when you combine different ab work in one rep

Well thats all folks!